Acupressure Mat & Pillow Set with Bag

The ten-minute reset you can lie down for. Hundreds of sharp lotus-shaped points spread body weight across the mat, turning gentle pressure into that warm, buzzing relaxation response along the back, while the curved pillow cradles the neck in the same grip. Use it after work, before yoga, under the lower back on a stiff morning or under the feet after a day on concrete – short sessions, real decompression. When you're done, roll the mat, pack both pieces into the included carry bag, and it lives in a closet or under a desk. Choose dark grey, black-and-gold or black-and-yellow.

1. Lay the mat on a firm surface – floor, yoga mat or a bed.
2. Lie on your back so the points contact the spine and shoulders; place the pillow under the neck.
3. Start with 10–20 minute sessions; breathe slowly and let the pressure soften.
4. For feet or legs, place the limb directly on the mat.
5. If bare-skin contact feels too sharp, lay a thin cloth or towel over it until you adjust.
6. Roll it back up and store in the carry bag. Not designed for overnight sleeping.

Mat size: 68 × 42 cm | Pillow size: 37 × 15 × 10 cm

Pressure points: plastic lotus discs on fabric base Colors/sets: dark grey, black with yellow points, black with gold points Included in the box: 1 × acupressure mat, 1 × acupressure pillow, 1 × carry bag

Care Instruction Spot-clean the fabric with mild soap and air dry fully before storage. Don't machine wash or tumble dry. Keep away from direct heat so the points keep their shape. Store rolled with the points outward.

How long should I use it each day?