Wooden Trigger Point Massage Roller Stick

Rolling thunder for tired muscles – minus the batteries. Seven gear-toothed wooden wheels spin on a solid axle while the twin handles let you lean in and control exactly how deep the pressure goes. Roll it down the back beside the spine, along the calves after a run, across the soles of your feet at the end of the day, or over the neck and shoulders where the desk parked the knots. The toothed edges dig into trigger points the way thumbs do, and wood stays cool, quiet and warm to the touch in a way plastic never will. 38 cm of honest recovery tool, built to outlive every gadget you own.

1. Grip both handles and place the rollers on the muscle you want to work.
2. Roll slowly along the muscle – calves, thighs, back, neck, soles – letting the gear teeth press into tight spots.
3. Pause on a trigger point and lean in a little; breathe through it.
4. Wipe the wood with a dry cloth after each session.

Roller stick size: approx. 38 × 5.5 cm (roller section approx. 18 cm)

Solid wood rollers and handles on a metal axle Included in the box: 1 × wooden massage roller

Never soak the roller or wash it under running water – wipe with a dry or barely damp cloth and air dry flat. Keep it out of direct sun and humidity so the wood doesn't crack or warp. Check that the wheels still spin freely; store lying flat or hanging by a handle.